Trusted Mental Health Care in Omaha
Board-certified evaluation and treatment for chronic insomnia in adolescents and adults. Sleep hygiene strategies, root-cause evaluation, and medication management when needed in person or by telehealth.
Everyone has a rough night now and then, but when falling or staying asleep becomes a nightly struggle, it starts affecting everything else mood, focus, energy, and health. At ORIGEN Healthcare, we take a root-cause approach to insomnia, since sleep problems are often connected to anxiety, depression, or other underlying conditions.
We combine psychiatric evaluation, sleep hygiene strategies, and medication management when appropriate to help you find lasting, restful sleep not just a short-term fix.
Insomnia is often a symptom of something else, not a standalone problem. Identifying and treating the underlying cause is frequently the most effective long-term solution.
Chronic sleep problems deserve more than a quick prescription. Our approach centers on understanding why you’re not sleeping, not just treating the symptom.
Insomnia is difficulty falling asleep, staying asleep, or waking too early and being unable to fall back asleep, resulting in daytime fatigue or impaired functioning. Brief periods of insomnia during times of acute stress are common and often resolve on their own.
When sleeplessness becomes chronic persisting for a month or more it may signal a need for evaluation. Insomnia can exist on its own, but it’s frequently connected to another mental health condition, such as anxiety, depression, or trauma. In these cases, treating the underlying condition often improves sleep as well.
Left unaddressed, chronic insomnia can affect mood, concentration, work performance, and overall physical health. With the right evaluation and treatment plan, most people see meaningful improvement.
Occasional sleepless nights are common, but ongoing sleep difficulties that affect your health, mood, or daily performance should be professionally evaluated.
A consultation with our provider can identify the underlying causes of your insomnia and create a personalized treatment plan to help you achieve healthier, more restorative sleep.
Understanding the underlying cause helps guide the right treatment approach.
Racing thoughts and worry that make it hard to fall or stay asleep.
Both oversleeping and insomnia are common depressive symptoms.
Acute or chronic stress that disrupts your ability to wind down.
Inconsistent schedules, screen use, or caffeine late in the day.
Hyperarousal and nightmares that interfere with restful sleep.
Sleep disruption tied to postpartum, PMDD, or other hormonal shifts.
Getting started is straightforward. Here’s what to expect from your first call to ongoing care.
We review your sleep patterns, habits, and any related mood or anxiety symptoms.
Sleep hygiene strategies, treatment of underlying conditions, or medication when appropriate.
A comprehensive assessment identifies whether an underlying condition is driving your insomnia.
Regular visits track your progress and adjust treatment as needed.
More than symptom relief, adult psychiatric care helps you regain balance, confidence, and control over your daily life.
An evaluation identifies whether anxiety, depression, or another condition is behind your insomnia.
Evidence-based sleep hygiene practices tailored to your routine.
When needed, medication is added thoughtfully as part of a broader plan.
Better sleep supports mood, focus, and energy throughout the day.
Addressing anxiety or depression often improves sleep alongside other symptoms.
In-person visits in Omaha or telehealth appointments across Nebraska and Iowa.
With more than 14 years of clinical experience, Dr. Nazira Usmanova provides comprehensive psychiatric evaluations, medication management, and brief psychotherapy for adults facing anxiety, depression, bipolar disorder, OCD, trauma, and chronic mental illness. She is board-certified in psychiatry and adult-gerontology, and offers culturally sensitive care, including services in Russian and Farsi.
Dr. Usmanova believes in holistic, individualized care built in collaboration with each patient and supported by evidence-based practice.
We work with most major insurance providers.


















Don’t see the question you have? Call out learn today to ask any questions you have about the treatment options we provide.
Behavioral and lifestyle changes, often called sleep hygiene, are typically the first-line approach. This includes a consistent sleep schedule, limiting caffeine, reducing screen use before bed, and regular exercise.
If sleep hygiene changes haven’t resolved chronic sleeplessness, or if your insomnia seems connected to anxiety, depression, or another mental health condition, a psychiatric evaluation can help identify the underlying cause and appropriate treatment.
No. Insomnia can be a standalone condition or a symptom of an underlying issue like anxiety, depression, or a medical condition. A thorough evaluation helps determine whether treating an underlying condition will improve your sleep.
Not always. Many people see improvement through behavioral and lifestyle changes alone. When these aren’t enough, your provider may discuss medication options as part of a broader treatment plan.
Many psychiatric evaluation and medication management services are covered by insurance. Our team can help verify your specific benefits before your first appointment.
Brief periods of insomnia during times of acute stress are common and often resolve on their own within a few weeks. When sleeplessness becomes chronic, lasting a month or more, it may be time to seek evaluation.
Visit our Omaha clinic for personalized care and wellness services. Our team is here to support your health journey in a comfortable and welcoming environment.
Board-certified insomnia treatment in Omaha, NE in person or by telehealth. You don’t have to keep pushing through sleepless nights.
At Origen Healthcare, you don’t have to navigate your health journey alone—we’re here to listen, support, and guide you every step of the way.
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Our Hours:
Monday-Friday: 9am-5pm
Saturdays by appointment only
Providing compassionate mental health care and advanced medical spa treatments in Omaha.
Providing compassionate mental health care and advanced medical spa treatments in Omaha.
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